PROGRAMS

REACH YOUR GOALS AND CHANGE YOUR LIFE

Martial Arts Programs Designed to Help You Get Results!

Kids Jiu-Jitsu Classes: Building Confidence, Focus, and Life Skills

Our Little Kids Program is designed to empower children by building confidence, focus, and mental clarity while teaching practical self-defense skills and promoting a healthy lifestyle. Through our “BULLYPROOF” curriculum, kids become strong young role models equipped to handle life’s challenges. Jiu-jitsu not only provides excellent physical exercise but also helps children develop problem-solving skills and emotional resilience.

Whether your child needs more physical activity, wants to make new friends, or is seeking to boost their confidence, jiu-jitsu is the perfect solution. If your child is being bullied or you suspect they might be, it is essential to integrate jiu-jitsu into their routine. Our proven program will help transform their lives, setting them on a path to growth and empowerment.

Young Teens Jiu-Jitsu Classes: Empowering Teens with Confidence, Focus, and Self-Defense

Our Young Teens Program is designed to equip teens with the tools they need to thrive during a critical stage of development. Through jiu-jitsu, teens build confidence, sharpen focus, and gain mental clarity while mastering practical self-defense skills. Our “BULLYPROOF” program transforms teens into strong leaders and positive role models, preparing them for real-world challenges.

Jiu-jitsu offers not only an excellent physical workout but also helps teens develop essential problem-solving abilities and emotional resilience. If your teen could benefit from physical activity, is looking for a supportive social environment, or needs a boost in confidence, our program is the ideal fit. For those facing bullying, jiu-jitsu can be life-changing. Our proven curriculum will empower your teen, providing the tools and mindset needed to overcome obstacles and grow into a confident, well-rounded individual.

Adult Jiu-Jitsu Classes: Strength, Strategy, and Self-Mastery

Our Adult Jiu-Jitsu Program offers a unique blend of physical fitness, mental discipline, and practical self-defense. Whether you’re looking to get in shape, relieve stress, or learn how to protect yourself, jiu-jitsu provides the perfect outlet. Each class is designed to challenge you physically while sharpening your problem-solving skills, enhancing your ability to think clearly under pressure.

Jiu-jitsu is more than just a workout—it’s a journey of personal growth. Through consistent training, you’ll improve your flexibility, endurance, and strength, while also building self-confidence and mental resilience. No matter your age or fitness level, our welcoming community provides support as you work toward your individual goals. Whether you’re new to martial arts or a seasoned practitioner, our adult classes offer something for everyone, from stress relief to self-defense mastery.

HEAR WHAT OUR MEMBERS HAVE TO SAY:

"We were at a crossroads with our son. He was being bullied at school, and we were considering homeschooling as a solution. Desperate to find a way to help him build confidence and stand up for himself, we decided to give Ave Maria Jiu-Jitsu a try. We are so grateful that we did. Since joining, our son has transformed in ways we never imagined. Not only has he gained incredible self-esteem and confidence, but he’s also no longer a target for bullies. The skills and discipline he’s learned on the mats have translated into remarkable improvements in his academics and social life. He is thriving both in and out of the gym, and we owe it all to the supportive environment and expert training at Ave Maria Jiu-Jitsu. We can't thank Coach Kenny enough for making such a positive impact on our son's life."

~ Mike & Lisa

"When I first enrolled my son in Jiu-Jitsu at Ave Maria Jiujitsu, I was primarily focused on the mental and physical health benefits it could provide him. Little did I know that it would lead to a personal transformation for me as well. After watching his progress and the incredible energy of the classes, I decided to jump in and try the adult class myself. It’s been a game-changer. Not only have I lost weight and gained a clearer mind, but the best part is the bond I now share with my son. We have something special to connect over in our free time, and it has brought us closer together. The positive impact on both of our lives has been profound, and I’m grateful to Ave Maria Jiu-Jitsu for this amazing experience."